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    Team Cornflower Blue
    William Shippin

    August running report

    Miles run this month

    one hundred and forty

    Most often run on

    Thursday
    Average 1.9 miles
    5 times

    Least often run on

    Monday
    Average 6.7 miles
    4 times

    Average run length

    3.3miles

    Average days run per week

    7.0days

    Time of day

    74%
    PM

    Average pace

    8:13minutes per mile

    longest run

    9.4miles
    on 4 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Aug — 31 Aug

    Daily stats for the month

     

    Personal records

    • 5 km31/08/246:04min/mi9.88mph18:52total
      5runs
    * All distances are rounded down and times are interpolated.