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    Team Cornflower Blue
    William Shippin

    April running report

    Miles run this month

    one hundred and fifty-three

    Most often run on

    Monday
    Average 7.3 miles
    5 times

    Least often run on

    Wednesday
    Average 4.6 miles
    4 times

    Average run length

    4.4miles

    Average days run per week

    7.0days

    Time of day

    70%
    PM

    Average pace

    7:51minutes per mile

    longest run

    26.5miles
    on 7 Apr

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    1 Apr — 30 Apr

    Daily stats for the month

     

    Personal records

    • 5 km20/04/245:49min/mi10.30mph18:06total
      2runs
    • Marathon7/04/248:11min/mi7.34mph3:34:15total
      1run
    * All distances are rounded down and times are interpolated.