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    Team Cornflower Blue
    William Shippin

    November running report

    Miles run this month

    sixty-three

    Most often run on

    Monday
    Average 4.2 miles
    2 times

    Least often run on

    Wednesday
    Average 6.5 miles
    1 time

    Average run length

    4.2miles

    Average days run per week

    6.5days

    Time of day

    83%
    PM

    Average pace

    7:55minutes per mile

    longest run

    10.0miles
    on 3 Nov

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 13 Nov
    Longest streak
    12days
    1 Nov — Yesterday

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.