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    Team Cornflower Blue
    William Shippin

    June 2023 running report

    Miles run this month

    one hundred and thirty-nine

    Most often run on

    Thursday
    Average 2.1 miles
    5 times

    Least often run on

    Monday
    Average 6.0 miles
    4 times

    Average run length

    3.4miles

    Average days run per week

    7.0days

    Time of day

    67%
    PM

    Average pace

    7:13minutes per mile

    longest run

    10.3miles
    on 7 Jun

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    1 Jun — 30 Jun

    Daily stats for the month

     

    Personal records

    • 5 km3/06/235:41min/mi10.56mph17:40total
      5runs
    • 5 mile13/06/235:49min/mi10.32mph29:04total
      2runs
    • 10 km15/06/236:01min/mi9.97mph37:24total
      3runs
    * All distances are rounded down and times are interpolated.