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    Team Cornflower Blue
    William Shippin

    May 2023 running report

    Miles run this month

    one hundred and ninety-six

    Most often run on

    Monday
    Average 8.2 miles
    5 times

    Least often run on

    Thursday
    Average 5.8 miles
    4 times

    Average run length

    5.2miles

    Average days run per week

    7.0days

    Time of day

    65%
    PM

    Average pace

    7:55minutes per mile

    longest run

    12.9miles
    on 11 May

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 May — 31 May

    Daily stats for the month

     

    Personal records

    • 5 km26/05/235:40min/mi10.58mph17:37total
      7runs
    • 5 mile23/05/235:59min/mi10.03mph29:54total
      1run
    • 10 km2/05/235:57min/mi10.08mph36:59total
      1run
    * All distances are rounded down and times are interpolated.