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    Team Cornflower Blue
    William Shippin

    April 2023 running report

    Miles run this month

    one hundred and ninety-three

    Most often run on

    Saturday
    Average 4.3 miles
    5 times

    Least often run on

    Monday
    Average 6.4 miles
    4 times

    Average run length

    5.0miles

    Average days run per week

    7.0days

    Time of day

    60%
    PM

    Average pace

    7:59minutes per mile

    longest run

    26.4miles
    on 23 Apr

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    1 Apr — 30 Apr

    Daily stats for the month

     

    Personal records

    • 5 km22/04/235:43min/mi10.50mph17:45total
      5runs
    • Marathon23/04/237:02min/mi8.53mph3:04:22total
      1run
    * All distances are rounded down and times are interpolated.