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    Team Cornflower Blue
    William Shippin

    March 2023 running report

    Miles run this month

    one hundred and ninety-four

    Most often run on

    Wednesday
    Average 5.8 miles
    5 times

    Least often run on

    Monday
    Average 7.8 miles
    4 times

    Average run length

    5.0miles

    Average days run per week

    7.0days

    Time of day

    74%
    PM

    Average pace

    7:40minutes per mile

    longest run

    26.5miles
    on 26 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Mar — 31 Mar

    Daily stats for the month

     

    Personal records

    • 5 km4/03/235:24min/mi11.10mph16:48total
      4runs
    • Half marathon12/03/235:56min/mi10.11mph1:17:43total
      1run
    • Marathon26/03/237:06min/mi8.46mph3:05:53total
      1run
    * All distances are rounded down and times are interpolated.