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    Team Cornflower Blue
    William Shippin

    February 2023 running report

    Miles run this month

    two hundred and fifty-three

    Most often run on

    Monday
    Average 6.3 miles
    4 times

    Least often run on

    Monday
    Average 6.3 miles
    4 times

    Average run length

    4.9miles

    Average days run per week

    7.0days

    Time of day

    75%
    PM

    Average pace

    7:41minutes per mile

    longest run

    17.2miles
    on 12 Feb

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    28days
    1 Feb — 28 Feb

    Daily stats for the month

     

    Personal records

    • 1 mile25/02/235:20min/mi11.24mph5:20total
      1run
    • 5 km24/02/235:34min/mi10.79mph17:17total
      3runs
    • 5 mile11/02/236:01min/mi9.96mph30:07total
      1run
    • 10 mile19/02/235:57min/mi10.09mph59:29total
      1run
    * All distances are rounded down and times are interpolated.