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    Team Cornflower Blue
    William Shippin

    2023 yearly running report

    Miles run this year

    two thousand two hundred and seventy

    Most often run on

    Sunday
    Average 10.0 miles
    53 times

    Least often run on

    Monday
    Average 6.4 miles
    52 times

    Average run length

    4.3miles

    Average days run per week

    7.0days

    Time of day

    70%
    PM

    Average pace

    7:50minutes per mile

    longest run

    26.5miles
    on 26 Mar

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    365days
    1 Jan — 31 Dec

    Daily stats for the year

     

    Personal records

    • 1 mile25/02/235:20min/mi11.24mph5:20total
      1run
    • 2 mile8/07/235:39min/mi10.62mph11:18total
      1run
    • 5 km4/03/235:24min/mi11.10mph16:48total
      65runs
    • 4 mile28/10/239:52min/mi6.08mph39:29total
      1run
    • 5 mile13/06/235:49min/mi10.32mph29:04total
      6runs
    • 10 km11/07/235:50min/mi10.29mph36:14total
      13runs
    • 10 mile19/02/235:57min/mi10.09mph59:29total
      2runs
    • Half marathon12/03/235:56min/mi10.11mph1:17:43total
      4runs
    • Marathon23/04/237:02min/mi8.53mph3:04:22total
      3runs
    * All distances are rounded down and times are interpolated.