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    Team Cornflower Blue
    William Shippin

    August 2022 running report

    Miles run this month

    two hundred and sixty-six

    Most often run on

    Monday
    Average 7.5 miles
    5 times

    Least often run on

    Thursday
    Average 6.8 miles
    4 times

    Average run length

    3.9miles

    Average days run per week

    7.0days

    Time of day

    68%
    PM

    Average pace

    7:57minutes per mile

    longest run

    12.5miles
    on 21 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Aug — 31 Aug

    Daily stats for the month

     

    Personal records

    • 5 km26/08/225:23min/mi11.14mph16:44total
      6runs
    • 4 mile13/08/226:15min/mi9.60mph25:00total
      1run
    * All distances are rounded down and times are interpolated.