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    Team Cornflower Blue
    William Shippin

    September 2021 running report

    Miles run this month

    one hundred and forty-five

    Most often run on

    Wednesday
    Average 2.4 miles
    5 times

    Least often run on

    Monday
    Average 5.6 miles
    4 times

    Average run length

    3.0miles

    Average days run per week

    7.0days

    Time of day

    80%
    PM

    Average pace

    8:09minutes per mile

    longest run

    13.3miles
    on 12 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    1 Sep — 30 Sep

    Daily stats for the month

     

    Personal records

    • 5 km10/09/215:44min/mi10.48mph17:47total
      4runs
    • Half marathon12/09/216:14min/mi9.62mph1:21:41total
      1run
    * All distances are rounded down and times are interpolated.