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    Team Cornflower Blue
    William Shippin

    August 2021 running report

    Miles run this month

    two hundred and thirty-four

    Most often run on

    Monday
    Average 10.9 miles
    5 times

    Least often run on

    Wednesday
    Average 8.0 miles
    4 times

    Average run length

    3.3miles

    Average days run per week

    7.0days

    Time of day

    74%
    PM

    Average pace

    8:15minutes per mile

    longest run

    10.0miles
    on 25 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Aug — 31 Aug

    Daily stats for the month

     

    Personal records

    • 5 km28/08/215:59min/mi10.03mph18:35total
      4runs
    * All distances are rounded down and times are interpolated.