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    Team Cornflower Blue
    William Shippin

    December 2021 running report

    Miles run this month

    one hundred and eighty-three

    Most often run on

    Wednesday
    Average 6.1 miles
    5 times

    Least often run on

    Monday
    Average 9.9 miles
    4 times

    Average run length

    3.6miles

    Average days run per week

    7.0days

    Time of day

    81%
    PM

    Average pace

    8:27minutes per mile

    longest run

    13.0miles
    on 12 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Dec — 31 Dec

    Daily stats for the month

     

    Personal records

    • 5 km25/12/216:12min/mi9.69mph19:15total
      4runs
    • 10 km4/12/216:34min/mi9.15mph40:46total
      1run
    • Half marathon12/12/216:39min/mi9.03mph1:27:00total
      1run
    * All distances are rounded down and times are interpolated.