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    Team Cornflower Blue
    William Shippin

    October 2021 running report

    Miles run this month

    one hundred and seventeen

    Most often run on

    Friday
    Average 1.5 miles
    5 times

    Least often run on

    Monday
    Average 3.7 miles
    4 times

    Average run length

    2.7miles

    Average days run per week

    7.0days

    Time of day

    81%
    PM

    Average pace

    7:37minutes per mile

    longest run

    10.2miles
    on 17 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Oct — 31 Oct

    Daily stats for the month

     

    Personal records

    • 5 km9/10/215:39min/mi10.62mph17:33total
      6runs
    • 10 km10/10/216:15min/mi9.61mph38:49total
      1run
    • 10 mile17/10/216:25min/mi9.34mph1:04:14total
      1run
    * All distances are rounded down and times are interpolated.