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    Team Cornflower Blue
    William Shippin

    January 2021 running report

    Miles run this month

    sixty-two

    Most often run on

    Monday
    Average 3.5 miles
    3 times

    Least often run on

    Monday
    Average 3.5 miles
    3 times

    Average run length

    2.9miles

    Average days run per week

    4.7days

    Time of day

    100%
    PM

    Average pace

    7:48minutes per mile

    longest run

    6.3miles
    on 16 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    22 Jan — 31 Jan
    Longest streak
    21days
    1 Jan — 21 Jan

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.