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    Team Cornflower Blue
    William Shippin

    August 2020 running report

    Miles run this month

    one hundred and eighty-five

    Most often run on

    Monday
    Average 3.3 miles
    5 times

    Least often run on

    Tuesday
    Average 4.7 miles
    4 times

    Average run length

    4.8miles

    Average days run per week

    7.0days

    Time of day

    97%
    PM

    Average pace

    7:17minutes per mile

    longest run

    13.1miles
    on 16 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Aug — 31 Aug

    Daily stats for the month

     

    Personal records

    • 5 km21/08/205:35min/mi10.74mph17:21total
      6runs
    * All distances are rounded down and times are interpolated.