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    Team Cornflower Blue
    William Shippin

    June 2019 running report

    Miles run this month

    two hundred and seventy-six

    Most often run on

    Saturday
    Average 18.4 miles
    5 times

    Least often run on

    Monday
    Average 9.6 miles
    4 times

    Average run length

    4.8miles

    Average days run per week

    7.0days

    Time of day

    67%
    PM

    Average pace

    11:03minutes per mile

    longest run

    67.2miles
    on 15 Jun

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    1 Jun — 30 Jun

    Daily stats for the month

     

    Personal records

    • 5 km3/06/195:34min/mi10.78mph17:17total
      6runs
    • 5 mile4/06/195:44min/mi10.46mph28:40total
      3runs
    • 10 km20/06/195:55min/mi10.13mph36:49total
      3runs
    * All distances are rounded down and times are interpolated.