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    Team Cornflower Blue
    William Shippin

    May 2019 running report

    Miles run this month

    two hundred and sixty-four

    Most often run on

    Wednesday
    Average 8.8 miles
    5 times

    Least often run on

    Monday
    Average 10.6 miles
    4 times

    Average run length

    3.5miles

    Average days run per week

    7.0days

    Time of day

    74%
    PM

    Average pace

    7:49minutes per mile

    longest run

    35.6miles
    on 19 May

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 May — 31 May

    Daily stats for the month

     

    Personal records

    • 1 mile26/05/194:59min/mi12.06mph4:59total
      3runs
    • 5 km5/05/195:27min/mi11.02mph16:55total
      6runs
    • 5 mile17/05/195:40min/mi10.60mph28:18total
      1run
    • 10 km27/05/195:50min/mi10.29mph36:14total
      1run
    * All distances are rounded down and times are interpolated.