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    Team Cornflower Blue
    William Shippin

    March 2019 running report

    Miles run this month

    two hundred and thirty-seven

    Most often run on

    Friday
    Average 6.9 miles
    5 times

    Least often run on

    Monday
    Average 9.5 miles
    4 times

    Average run length

    3.6miles

    Average days run per week

    7.0days

    Time of day

    68%
    PM

    Average pace

    7:27minutes per mile

    longest run

    20.0miles
    on 24 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Mar — 31 Mar

    Daily stats for the month

     

    Personal records

    • 5 km9/03/195:41min/mi10.55mph17:40total
      6runs
    • Half marathon10/03/196:16min/mi9.57mph1:22:08total
      2runs
    * All distances are rounded down and times are interpolated.