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    Team Cornflower Blue
    William Shippin

    February 2019 running report

    Miles run this month

    two hundred and twenty-seven

    Most often run on

    Monday
    Average 9.7 miles
    4 times

    Least often run on

    Monday
    Average 9.7 miles
    4 times

    Average run length

    3.7miles

    Average days run per week

    7.0days

    Time of day

    75%
    PM

    Average pace

    7:34minutes per mile

    longest run

    16.4miles
    on 25 Feb

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    28days
    1 Feb — 28 Feb

    Daily stats for the month

     

    Personal records

    • 5 km16/02/195:40min/mi10.58mph17:37total
      4runs
    * All distances are rounded down and times are interpolated.