FriendsClose
    Team Cornflower Blue
    William Shippin

    October 2019 running report

    Miles run this month

    two hundred and sixteen

    Most often run on

    Tuesday
    Average 5.0 miles
    5 times

    Least often run on

    Monday
    Average 6.8 miles
    4 times

    Average run length

    3.9miles

    Average days run per week

    7.0days

    Time of day

    71%
    PM

    Average pace

    7:35minutes per mile

    longest run

    26.5miles
    on 27 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Oct — 31 Oct

    Daily stats for the month

     

    Personal records

    • 5 km19/10/195:26min/mi11.04mph16:53total
      7runs
    • 10 km31/10/196:02min/mi9.94mph37:32total
      1run
    • 10 mile20/10/195:50min/mi10.30mph58:16total
      1run
    • Marathon27/10/197:11min/mi8.35mph3:08:17total
      1run
    * All distances are rounded down and times are interpolated.