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    Team Cornflower Blue
    William Shippin

    2019 yearly running report

    Miles run this year

    two thousand eight hundred and eighty-five

    Most often run on

    Tuesday
    Average 5.7 miles
    53 times

    Least often run on

    Monday
    Average 9.7 miles
    52 times

    Average run length

    4.2miles

    Average days run per week

    7.0days

    Time of day

    68%
    PM

    Average pace

    8:06minutes per mile

    longest run

    67.2miles
    on 15 Jun

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    365days
    1 Jan — 31 Dec

    Daily stats for the year

     

    Personal records

    • 1 mile27/08/194:47min/mi12.55mph4:47total
      5runs
    • 2 mile7/09/195:22min/mi11.19mph10:43total
      2runs
    • 5 km14/09/195:16min/mi11.39mph16:22total
      67runs
    • 4 mile28/08/195:55min/mi10.13mph23:42total
      2runs
    • 5 mile17/05/195:40min/mi10.60mph28:18total
      5runs
    • 10 km4/09/195:32min/mi10.83mph34:25total
      10runs
    • 10 mile20/10/195:50min/mi10.30mph58:16total
      1run
    • Half marathon8/09/195:46min/mi10.41mph1:15:32total
      5runs
    • Marathon7/04/197:01min/mi8.54mph3:04:01total
      3runs
    * All distances are rounded down and times are interpolated.