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    Team Cornflower Blue
    William Shippin

    April 2018 running report

    Miles run this month

    one hundred and ninety

    Most often run on

    Monday
    Average 6.7 miles
    5 times

    Least often run on

    Thursday
    Average 6.5 miles
    1 time

    Average run length

    4.7miles

    Average days run per week

    5.6days

    Time of day

    62%
    PM

    Average pace

    8:06minutes per mile

    longest run

    26.4miles
    on 22 Apr

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    19 Apr — 20 Apr
    Longest streak
    6days
    7 Apr — 12 Apr

    Daily stats for the month

     

    Personal records

    • 5 km28/04/185:58min/mi10.05mph18:32total
      3runs
    • Marathon8/04/187:30min/mi8.01mph3:16:20total
      2runs
    * All distances are rounded down and times are interpolated.