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    Team Cornflower Blue
    William Shippin

    March 2018 running report

    Miles run this month

    one hundred and thirty-two

    Most often run on

    Saturday
    Average 4.9 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    3.0miles

    Average days run per week

    3.6days

    Time of day

    56%
    PM

    Average pace

    7:29minutes per mile

    longest run

    20.2miles
    on 25 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    12 Mar — 19 Mar
    Longest streak
    6days
    24 Mar — 29 Mar

    Daily stats for the month

     

    Personal records

    • 5 km11/03/186:06min/mi9.83mph18:58total
      4runs
    • Half marathon4/03/186:34min/mi9.15mph1:25:56total
      2runs
    * All distances are rounded down and times are interpolated.