FriendsClose
    Team Cornflower Blue
    William Shippin

    February 2018 running report

    Miles run this month

    one hundred and ninety-three

    Most often run on

    Saturday
    Average 9.6 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    4.5miles

    Average days run per week

    4.5days

    Time of day

    56%
    PM

    Average pace

    7:31minutes per mile

    longest run

    19.5miles
    on 4 Feb

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    20 Feb — 23 Feb
    Longest streak
    6days
    10 Feb — 15 Feb

    Daily stats for the month

     

    Personal records

    • 1 mile24/02/185:05min/mi11.82mph5:05total
      1run
    • 5 km24/02/185:48min/mi10.33mph18:02total
      5runs
    • 10 km15/02/186:14min/mi9.62mph38:46total
      1run
    • 20 km18/02/186:49min/mi8.79mph1:24:47total
      1run
    • Half marathon18/02/186:49min/mi8.79mph1:29:22total
      1run
    * All distances are rounded down and times are interpolated.