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    Team Cornflower Blue
    William Shippin

    2018 yearly running report

    Miles run this year

    two thousand two hundred and seventy-six

    Most often run on

    Monday
    Average 7.6 miles
    50 times

    Least often run on

    Thursday
    Average 5.9 miles
    25 times

    Average run length

    3.6miles

    Average days run per week

    5.9days

    Time of day

    66%
    PM

    Average pace

    7:41minutes per mile

    longest run

    26.4miles
    on 22 Apr

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    12 Mar — 19 Mar
    Longest streak
    139days
    13 Jul — 28 Nov

    Daily stats for the year

     

    Personal records

    • 1 mile4/09/184:52min/mi12.34mph4:52total
      5runs
    • 2 mile14/07/186:18min/mi9.54mph12:35total
      3runs
    • 5 km12/09/185:18min/mi11.32mph16:28total
      57runs
    • 4 mile5/09/185:57min/mi10.08mph23:49total
      3runs
    • 5 mile25/11/186:00min/mi10.01mph29:58total
      5runs
    • 10 km25/08/185:47min/mi10.37mph35:58total
      12runs
    • 10 mile21/10/185:59min/mi10.02mph59:53total
      1run
    • 20 km18/02/186:49min/mi8.79mph1:24:47total
      2runs
    • Half marathon23/09/186:06min/mi9.85mph1:19:49total
      7runs
    • Marathon28/10/186:44min/mi8.91mph2:56:26total
      4runs
    * All distances are rounded down and times are interpolated.