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    Team Cornflower Blue
    William Shippin

    June 2017 running report

    Miles run this month

    one hundred and twenty-eight

    Most often run on

    Monday
    Average 6.7 miles
    4 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    4.4miles

    Average days run per week

    4.7days

    Time of day

    65%
    PM

    Average pace

    7:36minutes per mile

    longest run

    11.6miles
    on 4 Jun

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    22 Jun — 23 Jun
    Longest streak
    6days
    16 Jun — 21 Jun

    Daily stats for the month

     

    Personal records

    • 5 km16/06/175:56min/mi10.11mph18:26total
      4runs
    • 5 mile13/06/176:16min/mi9.57mph31:21total
      2runs
    • 10 km27/06/176:15min/mi9.59mph38:52total
      3runs
    * All distances are rounded down and times are interpolated.