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    Team Cornflower Blue
    William Shippin

    May 2017 running report

    Miles run this month

    one hundred and thirty-eight

    Most often run on

    Monday
    Average 8.3 miles
    5 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    5.0days

    Time of day

    64%
    PM

    Average pace

    7:29minutes per mile

    longest run

    12.7miles
    on 21 May

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    25 May — 26 May
    Longest streak
    6days
    12 May — 17 May

    Daily stats for the month

     

    Personal records

    • 1 mile28/05/175:14min/mi11.45mph5:14total
      2runs
    • 5 km13/05/176:20min/mi9.47mph19:41total
      4runs
    • 5 mile24/05/176:16min/mi9.56mph31:22total
      2runs
    • 10 km2/05/175:58min/mi10.05mph37:06total
      2runs
    * All distances are rounded down and times are interpolated.