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    Team Cornflower Blue
    William Shippin

    April 2017 running report

    Miles run this month

    one hundred and eighty-two

    Most often run on

    Saturday
    Average 4.9 miles
    5 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    4.5miles

    Average days run per week

    5.4days

    Time of day

    48%
    AM

    Average pace

    7:52minutes per mile

    longest run

    17.6miles
    on 23 Apr

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    27 Apr — 28 Apr
    Longest streak
    6days
    14 Apr — 19 Apr

    Daily stats for the month

     

    Personal records

    • 5 km30/04/175:49min/mi10.32mph18:04total
      6runs
    * All distances are rounded down and times are interpolated.