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    Team Cornflower Blue
    William Shippin

    2017 yearly running report

    Miles run this year

    one thousand eight hundred

    Most often run on

    Wednesday
    Average 5.3 miles
    50 times

    Least often run on

    Thursday
    Average 4.9 miles
    9 times

    Average run length

    4.0miles

    Average days run per week

    4.9days

    Time of day

    60%
    PM

    Average pace

    7:46minutes per mile

    longest run

    26.9miles
    on 17 Dec

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    19 Nov — 21 Nov
    Longest streak
    13days
    12 Aug — 24 Aug

    Daily stats for the year

     

    Personal records

    • 1 mile5/09/175:13min/mi11.49mph5:13total
      5runs
    • 2 mile7/09/177:08min/mi8.41mph14:16total
      1run
    • 5 km30/04/175:49min/mi10.32mph18:04total
      60runs
    • 4 mile6/09/176:11min/mi9.71mph24:42total
      2runs
    • 5 mile13/06/176:16min/mi9.57mph31:21total
      5runs
    • 10 km2/05/175:58min/mi10.05mph37:06total
      11runs
    • 10 mile22/10/176:25min/mi9.36mph1:04:07total
      1run
    • Half marathon10/09/176:34min/mi9.15mph1:25:56total
      4runs
    • Marathon17/12/178:15min/mi7.27mph3:36:05total
      1run
    * All distances are rounded down and times are interpolated.