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    Team Cornflower Blue
    William Shippin

    June 2016 running report

    Miles run this month

    one hundred and seven

    Most often run on

    Wednesday
    Average 5.4 miles
    5 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    3.7miles

    Average days run per week

    3.7days

    Time of day

    75%
    PM

    Average pace

    7:24minutes per mile

    longest run

    10.0miles
    on 26 Jun

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    16 Jun — 19 Jun
    Longest streak
    5days
    11 Jun — 15 Jun

    Daily stats for the month

     

    Personal records

    • 1 mile1/06/1610:19min/mi5.82mph10:19total
      1run
    • 5 km26/06/166:09min/mi9.75mph19:08total
      4runs
    • 4 mile11/06/167:23min/mi8.12mph29:33total
      4runs
    • 5 mile14/06/166:09min/mi9.76mph30:45total
      2runs
    • 10 km28/06/166:14min/mi9.64mph38:41total
      2runs
    • 10 mile26/06/166:59min/mi8.60mph1:09:47total
      1run
    * All distances are rounded down and times are interpolated.