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    Team Cornflower Blue
    William Shippin

    May 2016 running report

    Miles run this month

    one hundred and one

    Most often run on

    Monday
    Average 8.8 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.2miles

    Average days run per week

    3.8days

    Time of day

    47%
    AM

    Average pace

    7:03minutes per mile

    longest run

    11.9miles
    on 30 May

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    24 May — 27 May
    Longest streak
    4days
    20 May — 23 May

    Daily stats for the month

     

    Personal records

    • 1 mile29/05/165:24min/mi11.10mph5:24total
      2runs
    • 2 mile14/05/167:09min/mi8.39mph14:18total
      1run
    • 5 km21/05/166:23min/mi9.40mph19:50total
      3runs
    • 5 mile20/05/166:26min/mi9.33mph32:08total
      1run
    • 10 km4/05/166:19min/mi9.49mph39:18total
      4runs
    * All distances are rounded down and times are interpolated.