FriendsClose
    Team Cornflower Blue
    William Shippin

    April 2016 running report

    Miles run this month

    one hundred and forty-two

    Most often run on

    Monday
    Average 10.0 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    6.7miles

    Average days run per week

    3.5days

    Time of day

    67%
    PM

    Average pace

    7:50minutes per mile

    longest run

    26.8miles
    on 24 Apr

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    14 Apr — 17 Apr
    Longest streak
    4days
    22 Apr — 25 Apr

    Daily stats for the month

     

    Personal records

    • 5 km2/04/166:19min/mi9.50mph19:38total
      1run
    • 4 mile10/04/166:33min/mi9.15mph26:13total
      1run
    • Marathon24/04/168:29min/mi7.07mph3:42:16total
      1run
    * All distances are rounded down and times are interpolated.