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    Team Cornflower Blue
    William Shippin

    March 2016 running report

    Miles run this month

    one hundred and seven

    Most often run on

    Monday
    Average 7.6 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.9miles

    Average days run per week

    3.6days

    Time of day

    56%
    PM

    Average pace

    7:53minutes per mile

    longest run

    13.2miles
    on 6 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    15 Mar — 18 Mar
    Longest streak
    6days
    23 Mar — 28 Mar

    Daily stats for the month

     

    Personal records

    • 5 km6/03/166:30min/mi9.23mph20:12total
      4runs
    • Half marathon6/03/168:08min/mi7.38mph1:46:32total
      1run
    * All distances are rounded down and times are interpolated.