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    Team Cornflower Blue
    William Shippin

    May 2015 running report

    Miles run this month

    one hundred and thirty-one

    Most often run on

    Saturday
    Average 3.5 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    4.5days

    Time of day

    55%
    PM

    Average pace

    7:14minutes per mile

    longest run

    11.6miles
    on 25 May

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    14 May — 15 May
    Longest streak
    4days
    22 May — 25 May

    Daily stats for the month

     

    Personal records

    • 1 mile24/05/155:14min/mi11.48mph5:14total
      1run
    • 2 mile23/05/156:14min/mi9.62mph12:29total
      3runs
    • 5 mile22/05/156:08min/mi9.79mph30:38total
      1run
    • 10 km6/05/155:54min/mi10.18mph36:37total
      1run
    * All distances are rounded down and times are interpolated.