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    Team Cornflower Blue
    William Shippin

    April 2015 running report

    Miles run this month

    one hundred and fifty-two

    Most often run on

    Wednesday
    Average 5.2 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    6.6miles

    Average days run per week

    4.4days

    Time of day

    53%
    PM

    Average pace

    7:35minutes per mile

    longest run

    28.2miles
    on 26 Apr

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    23 Apr — 24 Apr
    Longest streak
    3days
    25 Apr — 27 Apr

    Daily stats for the month

     

    Personal records

    • 5 km4/04/155:42min/mi10.54mph17:41total
      3runs
    • 10 km15/04/156:05min/mi9.86mph37:48total
      1run
    • Marathon12/04/158:04min/mi7.44mph3:31:17total
      1run
    * All distances are rounded down and times are interpolated.