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    Team Cornflower Blue
    William Shippin

    March 2015 running report

    Miles run this month

    one hundred and seventy-four

    Most often run on

    Monday
    Average 7.7 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    6.0miles

    Average days run per week

    4.3days

    Time of day

    53%
    PM

    Average pace

    8:21minutes per mile

    longest run

    28.7miles
    on 13 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    19 Mar — 20 Mar
    Longest streak
    4days
    13 Mar — 16 Mar

    Daily stats for the month

     

    Personal records

    • 5 km8/03/155:46min/mi10.42mph17:54total
      5runs
    • Half marathon8/03/156:28min/mi9.28mph1:24:41total
      1run
    * All distances are rounded down and times are interpolated.