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    Team Cornflower Blue
    William Shippin

    February 2015 running report

    Miles run this month

    two hundred and nine

    Most often run on

    Monday
    Average 13.0 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    6.3miles

    Average days run per week

    4.8days

    Time of day

    58%
    PM

    Average pace

    7:37minutes per mile

    longest run

    20.6miles
    on 1 Feb

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    26 Feb — 27 Feb
    Longest streak
    3days
    21 Feb — 23 Feb

    Daily stats for the month

     

    Personal records

    • 5 km21/02/155:48min/mi10.34mph18:02total
      4runs
    * All distances are rounded down and times are interpolated.