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    Team Cornflower Blue
    William Shippin

    December 2015 running report

    Miles run this month

    one hundred and twenty-two

    Most often run on

    Wednesday
    Average 6.5 miles
    4 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    5.3miles

    Average days run per week

    3.6days

    Time of day

    50%
    AM

    Average pace

    7:57minutes per mile

    longest run

    13.3miles
    on 6 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    23 Dec — 24 Dec
    Longest streak
    4days
    25 Dec — 28 Dec

    Daily stats for the month

     

    Personal records

    • 5 km12/12/156:14min/mi9.62mph19:23total
      3runs
    * All distances are rounded down and times are interpolated.