FriendsClose
    Team Cornflower Blue
    William Shippin

    October 2015 running report

    Miles run this month

    one hundred and fourteen

    Most often run on

    Saturday
    Average 3.8 miles
    5 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    5.2miles

    Average days run per week

    3.6days

    Time of day

    50%
    AM

    Average pace

    7:07minutes per mile

    longest run

    13.1miles
    on 18 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    29 Oct — 30 Oct
    Longest streak
    3days
    24 Oct — 26 Oct

    Daily stats for the month

     

    Personal records

    • 5 km24/10/155:46min/mi10.42mph17:54total
      6runs
    • 10 mile25/10/156:27min/mi9.31mph1:04:29total
      1run
    • Half marathon18/10/156:26min/mi9.33mph1:24:16total
      1run
    * All distances are rounded down and times are interpolated.