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    Team Cornflower Blue
    William Shippin

    2015 yearly running report

    Miles run this year

    one thousand six hundred and ninety-four

    Most often run on

    Saturday
    Average 5.2 miles
    52 times

    Least often run on

    Friday
    Average 10.8 miles
    4 times

    Average run length

    4.5miles

    Average days run per week

    4.0days

    Time of day

    55%
    PM

    Average pace

    7:31minutes per mile

    longest run

    28.7miles
    on 13 Mar

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    14 Sep — 18 Sep
    Longest streak
    6days
    19 Jun — 24 Jun

    Daily stats for the year

     

    Personal records

    • 1 mile9/09/154:57min/mi12.14mph4:57total
      5runs
    • 2 mile23/05/156:14min/mi9.62mph12:29total
      3runs
    • 5 km12/09/155:32min/mi10.85mph17:11total
      40runs
    • 4 mile13/06/156:55min/mi8.67mph27:42total
      5runs
    • 5 mile9/06/155:57min/mi10.08mph29:45total
      10runs
    • 10 km6/05/155:54min/mi10.18mph36:37total
      7runs
    • 10 mile25/10/156:27min/mi9.31mph1:04:29total
      1run
    • Half marathon18/10/156:26min/mi9.33mph1:24:16total
      3runs
    • Marathon12/04/158:04min/mi7.44mph3:31:17total
      1run
    * All distances are rounded down and times are interpolated.