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    Team Cornflower Blue
    William Shippin

    April 2014 running report

    Miles run this month

    one hundred and thirty-nine

    Most often run on

    Wednesday
    Average 6.7 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.8miles

    Average days run per week

    3.5days

    Time of day

    53%
    AM

    Average pace

    7:50minutes per mile

    longest run

    26.5miles
    on 13 Apr

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    22 Apr — 25 Apr
    Longest streak
    4days
    11 Apr — 14 Apr

    Daily stats for the month

     

    Personal records

    • 1 mile30/04/145:26min/mi11.04mph5:26total
      2runs
    • 5 km12/04/145:48min/mi10.34mph18:02total
      3runs
    • Marathon13/04/146:53min/mi8.71mph3:00:29total
      2runs
    * All distances are rounded down and times are interpolated.