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    Team Cornflower Blue
    William Shippin

    March 2014 running report

    Miles run this month

    one hundred and ninety-four

    Most often run on

    Monday
    Average 6.5 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.7miles

    Average days run per week

    4.7days

    Time of day

    52%
    PM

    Average pace

    7:15minutes per mile

    longest run

    20.1miles
    on 23 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    13 Mar — 14 Mar
    Longest streak
    3days
    29 Mar — 31 Mar

    Daily stats for the month

     

    Personal records

    • 5 km22/03/145:48min/mi10.34mph18:01total
      3runs
    • Half marathon9/03/146:21min/mi9.44mph1:23:15total
      2runs
    * All distances are rounded down and times are interpolated.