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    Team Cornflower Blue
    William Shippin

    February 2014 running report

    Miles run this month

    two hundred and fifteen

    Most often run on

    Monday
    Average 11.3 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    6.0miles

    Average days run per week

    4.3days

    Time of day

    71%
    PM

    Average pace

    7:46minutes per mile

    longest run

    29.1miles
    on 16 Feb

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    7 Feb — 9 Feb
    Longest streak
    3days
    22 Feb — 24 Feb

    Daily stats for the month

     

    Personal records

    • 5 km22/02/145:39min/mi10.63mph17:32total
      2runs
    * All distances are rounded down and times are interpolated.