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    Team Cornflower Blue
    William Shippin

    May 2013 running report

    Miles run this month

    one hundred and twenty-seven

    Most often run on

    Wednesday
    Average 6.7 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.6miles

    Average days run per week

    3.6days

    Time of day

    56%
    PM

    Average pace

    6:43minutes per mile

    longest run

    26.3miles
    on 6 May

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    13 May — 14 May
    Longest streak
    2days
    29 May — 30 May

    Daily stats for the month

     

    Personal records

    • 5 km18/05/135:38min/mi10.64mph17:31total
      3runs
    • 5 mile24/05/135:40min/mi10.60mph28:18total
      2runs
    • 10 km8/05/135:30min/mi10.92mph34:08total
      2runs
    • Marathon6/05/137:48min/mi7.69mph3:24:29total
      1run
    * All distances are rounded down and times are interpolated.