FriendsClose
    Team Cornflower Blue
    William Shippin

    March 2013 running report

    Miles run this month

    one hundred and thirty-one

    Most often run on

    Monday
    Average 5.7 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.1miles

    Average days run per week

    3.8days

    Time of day

    65%
    PM

    Average pace

    7:19minutes per mile

    longest run

    21.1miles
    on 24 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    29 Mar — 31 Mar
    Longest streak
    5days
    2 Mar — 6 Mar

    Daily stats for the month

     

    Personal records

    • 1 mile2/03/135:09min/mi11.66mph5:09total
      1run
    • 20 km10/03/136:11min/mi9.71mph1:16:49total
      1run
    • Half marathon10/03/136:11min/mi9.71mph1:20:58total
      2runs
    * All distances are rounded down and times are interpolated.