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    Team Cornflower Blue
    William Shippin

    July 2012 running report

    Miles run this month

    one hundred and thirty-five

    Most often run on

    Wednesday
    Average 5.2 miles
    4 times

    Least often run on

    Friday
    Average 1.4 miles
    1 time

    Average run length

    4.4miles

    Average days run per week

    3.8days

    Time of day

    88%
    PM

    Average pace

    7:59minutes per mile

    longest run

    7.8miles
    on 12 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    6 Jul — 10 Jul
    Longest streak
    5days
    22 Jul — 26 Jul

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.