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    Team Cornflower Blue
    William Shippin

    March 2012 running report

    Miles run this month

    one hundred and ninety-two

    Most often run on

    Wednesday
    Average 6.3 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    7.1miles

    Average days run per week

    3.8days

    Time of day

    71%
    PM

    Average pace

    7:37minutes per mile

    longest run

    21.9miles
    on 24 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    8 Mar — 10 Mar
    Longest streak
    3days
    24 Mar — 26 Mar

    Daily stats for the month

     

    Personal records

    • 5 km28/03/125:49min/mi10.31mph18:05total
      1run
    • Half marathon11/03/126:38min/mi9.05mph1:26:52total
      1run
    * All distances are rounded down and times are interpolated.