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    Team Cornflower Blue
    William Shippin

    February 2012 running report

    Miles run this month

    two hundred and forty-nine

    Most often run on

    Wednesday
    Average 11.9 miles
    5 times

    Least often run on

    Tuesday
    Average 10.3 miles
    2 times

    Average run length

    5.3miles

    Average days run per week

    5.3days

    Time of day

    64%
    PM

    Average pace

    8:37minutes per mile

    longest run

    20.0miles
    on 26 Feb

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    2 Feb — 4 Feb
    Longest streak
    13days
    15 Feb — 27 Feb

    Daily stats for the month

     

    Personal records

    • 5 km29/02/125:55min/mi10.14mph18:23total
      2runs
    • 10 km5/02/129:23min/mi6.40mph58:17total
      1run
    * All distances are rounded down and times are interpolated.