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    Team Cornflower Blue
    William Shippin

    October 2012 running report

    Miles run this month

    one hundred and fourteen

    Most often run on

    Wednesday
    Average 5.3 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.7miles

    Average days run per week

    3.2days

    Time of day

    79%
    PM

    Average pace

    7:15minutes per mile

    longest run

    12.1miles
    on 14 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    25 Oct — 27 Oct
    Longest streak
    2days
    17 Oct — 18 Oct

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.